Have you suffered parental rejection that makes you
feel abandoned, empty and alone?
- Are you angry and disappointed because of what
others have done to you?
- Does being bullied make you feel helpless, vulnerable, defenceless and
worthless?
- Do you blame yourself for not being able to do something?
- Would you like to change your life, to feel empowered and happy?
- Would you like to increase your self-esteem and self-worth?
- Would you like to live your life to full capacity?
Sometimes life can be difficult, empty, cruel and
unpleasant.
You do not want to carry on just existing when there is
more to life. Psychological intervention can help you clear your mind in
order to reach your full potential. You will never know how enjoyable life
can be, if you are surrounded with difficulties that are too much for you to
deal with. Contact You and Me Counselling today with no obligation and begin
to experience change in your circumstances.
"You do not have to be alone, when there is You & Me"
"Together we can find Solutions"
We provide help and support to individual, in order to
deal with their problems and issues such as:
- Depression
- Anxiety
- Divorce/Separation
- Sexual Abuse
- Obsessive Compulsive Disorder
- Post-Traumatic Stress Disorder
- Social phobia
- Anger
- Money worries
- Rejection
- Low self-esteem
- Drug problems
- Parenting issues
- Pain Management
- Health Issues
- Bereavement
CBT intervention is directive, educative, structured,
active, integrated and solution–focused.
It is often short term however, method varies according to the behaviour
which needs to be changed or adapted. If you have any questions in regards
to this issue above please do not hesitate to phone me.
Contact Us
Together we can Find Solutions
solutions 
